All posts tagged "Antioxidants"
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Vitality Corner | June 2, 2015
Chia Breakfast Bowl Recipe
If you’re looking for something yummy and different to eat in the morning for breakfast, then you have...
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Vitality Corner | September 24, 2014
Guacamole That’s Good For Your Heart!
Guacamole is such an awesome snack and it tastes sooooo much better when you make your own! You...
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Vitality Corner | August 29, 2014
Super-Duper Breakfast Smoothie
Morning times are always a bit crazy for me, I invariably have so many things to do and...
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Vitality Corner | August 13, 2014
Immune-Boosting Juice Recipe
Every one I seem to speak to at the moment is either sick or recovering from a cold,...
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Vitality Corner | August 2, 2014
Coconut Chia Pudding Recipe
Looking for a healthy dessert that is quick and easy to make – check out my coconut chia...
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Vitality Corner | July 29, 2014
Have You Tried Bee Pollen?
Bee Pollen is an amazing superfood that is packed full of nutrients. It is called a ‘complete’ food...
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Vitality Corner | June 20, 2014
Antioxidant-Rich Berry Smoothie
This is one of my favourite breakfast smoothies – it tastes fantastic and is packed full of antioxidants!...
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Vitality Corner | May 23, 2014
Creamy Raw Beetroot Dip
Dips make such a great appetizer and are fantastic for entertaining. Here is a healthy, raw beetroot dip that...
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Vitality Corner | May 2, 2014
Healthy Chocolate Mousse
Who likes chocolate mousse but feels guilty when they eat it? All that sugar and cream – definitely...
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Vitality Corner | April 21, 2014
10 Ways to Boost Heart Health
Heart disease has become one of the leading causes of death in the Western world and it is...